Coronavirus: what is self-isolation?

Following news that the World Health Organisation (WHO) now officially recognises the Covid-19 outbreak as a “pandemic”, we’re looking at what that means for us here in the UK.

Our top 10 tips for weight control

As we begin the New Year, many people focus on their resolutions, things they want to achieve and setting goals for the year ahead. For many people, that goal might be to control their diet and their weight.