Three lesser-known symptoms of the menopause

The majority of women in the UK are likely to be fully aware of the typical, most common symptoms of going through the menopause – which can range from hot sweats and flushes to mood swings and anxiety.

Families advised to go private for flu jabs this season

People who are at high risk of the flu – including senior citizens and children – are being advised to go private for their vaccinations this season, after the NHS indicated that there were shortages across many parts of the UK.

Executive Screening & Health Checks

Summer holidays are a great time for reflection and review, it’s often an opportunity to make resolutions and focus a bit on health and quality of life. We often come back from our summer holidays determined to take more exercise, to eat a better diet and perhaps lose those extra pounds we have put on […]

Dr Woyka on sleep (part 2) – You can sleep better…

You Can Sleep Better   A good night’s sleep sets you up for a good day.   Waking bleary eyed and unrested is a grim prospect and lots of us worry about not being able to sleep.   Last time we ran through the factors which can affect sleep and today we are looking at what you can […]

Dr Woyka on Sleep (part 1)

There are 4 essentials without which we can’t survive I call them My 4 Pillars. They are food, sleep, exercise and fun. We can’t manage much without them. You might wake up to a beautiful spring morning but if you’ve had a terrible night’s sleep it may be hard to enjoy it. Almost everybody has […]

FOUR STRAIN FLU (INFLUENZA) VACCINE

HHCC four strain flu vaccine

Early each year the World Health Organisation predicts which strains of flu are likely to be circulating in the winter months. They advise the flu vaccine manufacturers which strains to cover in the coming year’s flu vaccine. This year they identified 4 strains that are most likely to circulate this winter: at HHCC we stock […]