Menopause hot flushes medication

Fezolinetant (Veoza) The long awaited game changing medication for hot flushes is now available in UK Veoza is not a hormone treatment, so it is suitable for women for whom hormone replacement therapy is not safe , or who wish to avoid hormones.  Those of us who care for breast cancer survivors have been watching […]

Dr Woyka on Sleep (part 1)

There are 4 essentials without which we can’t survive I call them My 4 Pillars. They are food, sleep, exercise and fun. We can’t manage much without them. You might wake up to a beautiful spring morning but if you’ve had a terrible night’s sleep it may be hard to enjoy it. Almost everybody has […]